Booker brings her heart and wisdom to the intersection of Dharma + Embodied Wisdom + Activism. She shares her expertise nationally as a guest lecturer at conferences, universities, and Dharma centers, on expanding our vision around culturally responsive teaching, and changing the paradigm of self and community care. She has spoken at Mind & Life Institute’s International Symposium, Contemplative Minds in Higher Education, Mindfulness in America, and Omega Institute’s Mindfulness in Education conferences, along with other pioneers in the mindfulness field such as Jon Kabat-Zinn, Dr. Daniel Siegel, Linda Lantieri, and His Holiness, the Dalai Lama. Booker has been a featured speaker and facilitator at the Fetzer Institute, Vassar and Pitzer Colleges, as well as with the Peace Corps and Teacher’s College at Columbia University, and the Contemplative Sciences Center at the University of Virginia.
She began sharing practice with vulnerable populations in 2005, and was a senior teacher and Director of Teacher Trainings with Lineage Project, where she worked with incarcerated and vulnerable youth for ten years. During this time, she also facilitated a mindfulness and cognitive-based therapy intervention on Riker’s Island from 2009-2011, a partnership between New York University and the National Institute of Health.
She is a co-founder of the Yoga Service Council at Omega Institute and the Meditation Working Group of Occupy Wall Street. Booker is a co-author of Best Practices for Yoga in a Criminal Justice Setting, a contributor to Georgetown Law’s Center on Poverty and Inequality’s report: Gender & Trauma—Somatic Interventions for Girls in Juvenile Justice, YOGA: The Secret of Life, and Sharon Salzberg’s book Happiness at Work. She is a graduate of Spirit Rock’s Mindful Yoga and Meditation training (2012), Community Dharma Leaders’ Training (2017), and will complete Spirit Rock’s four year Retreat Teacher Training in 2020.
Tending to the Emotional Body: A Virtual Retreat
This offering will be held Online
Whatever name we attach to it: anger, fear, grief, sadness…we need to move this stuck energy through our bodies so it doesn’t set up residence and start colonizing our hearts and minds. It’s imperative for us to scream, shout, cry, create art, lift our voices, and most importantly to rest, so we can feel our hearts again. In this daylong retreat, we’ll take time to get to the root of our emotional bodies through meditation and embodied wisdom practices to regulate the nervous system; leading us towards a more loving connection to ourselves.